yep..its that time again.. aching head.. runny nose..it feels awful 
lots of fluids, medicine.. etc.. i am trying everything..
any other gharailoo tips n remedies u guyz wanna share?
here in berlin .....its always the right season for colds n coughs etc......in that sense you are lucky .....!!!
anyway.....i use green tea n while i'm boiling water for it i add a few ginger bars n a small piece of cinnamon stick..........ginger is helpful for coughs n cinnamon stick just clears away all mucous ........!!
plus i take honey with black pepper......for myself i just chew 1 or 2 peppercorns but for kids i sprinkle coarsely ground pepper on a teaspoon of honey ............n its really helpful
one more thing......in the part of year when you think you r particularly vulnerable to these things .....start taking honey water early in morning i.e. mix a tbsp of honey in a cup of luke warm water n just drink it
(these all honey related things r from TIBB-e-NABWEE so its better to recite durood shareef while taking these ......depends on belief...!!! )
......OH WELL I FORGOT TO ADD
chicken soup is quite good as a remedy..........you may take chicken corn soup /chicken vegetable soup .......or may be simple chicken brothwith salt n pepper......
camalia tea helps a lot :-)
camomile tea or tea with honey…feel better kiddo! 
thanks.. one more question..
does coffee helps?