smoked garlic - don’t chew but swallow in.
a pinch of turmeric in warmed milk
some fresh seeds of tamarind in warmed milk
massage the vagus nerve with vicks
take steam
and yes… do take orange juice…
regularly eat fisherman’s friends menthol cough drops
any other non antibiotic effective ways to minimize cough and cold?
share if you like.
best,
Dushwari