cold and cough remedy

smoked garlic - don’t chew but swallow in.

a pinch of turmeric in warmed milk

some fresh seeds of tamarind in warmed milk

massage the vagus nerve with vicks

take steam

and yes… do take orange juice…

regularly eat fisherman’s friends menthol cough drops

any other non antibiotic effective ways to minimize cough and cold?

share if you like.

best,

Dushwari

Re: cold and cough remedy

Honey, crushed ginger and lemon juice

for sore throat gargle with warm water salt and turmeric

rub eucalyptus oil on chest and nose and forehead if congested.

plenty fluids

if you have fever bring it down by rubbing lavendar/eucalyptus oil mixed in almond oil on forehead and soles of feet.