Totally agree.
Started taking tea after dinner (other than my usual intake during the day) for few months couple of years back, started suffering from insomnia and other health issues (mental and physical), was prescribed anti anxiety medication, sleeping pills and some other medication for physical health.
Most of the times, people's health issues are due to the fact that they themselves mess up their body's natural chemicals with the intake of these toxins not knowing if they suit them.
Every body reacts differently to different toxins. If you have a very strong and robust physical health, you might not even notice the difference but people with sensitive system should limit their intake of coffee as per their own body's acceptance level or requirement of the toxin. Excceeding that would definitely mess up their system.
coffee or any substance, drug or herb 4 that matter does not have a uniform effect on every human being. every person's body chemistry and genetic makeup is different. the same substance can have different effects on different ppl. for soem ppl it has negative effects, that is there experience..that is y those r the ppl that say its not good 4 u.. nd others dont
BUT..actually it isnt good 4 u because it doesnt have any nutrional value..and 1 bogus study done and written on paper cannot discount hte 100s of studies done on coffee that shows its negative effects on the human body and mind..
but if u guyz want 2 damage urselfs nd praise this toxin just bcs it keeps u awake..then by all means go ahead take it and get insomnia, anxiety attacks and mental problems with chronic high use..
go ahead nd harm urselfs all u want..but dont lie about it adn do whole bunch of bakwaas..if u think its good 4 u bcs it keeps u awake..thats about all it does nywy..then say what it does 4 u...
but dont be putting this bogus bakwaas study here..go get soem real evidence 2 back up ur bogus claim..oh .thats rite u cant..cause ur bsing! go type in coffee nutritional value on internet search nd c wht u come up with..not much that s LEGIT. nd dont disregard the 1000s of studies that prove its bad effets on ppl bcs of 1 bakwaasi paper which some bakwaasi wrote bcs he/she knew that hte average lay person whos not 2 bright will believe nd pass it on..nd thats exactly wht hppnd on this thread
SO WAKE UP ND SMELL THE COFFEE PAKIS!!