Coffee and weight lose???

Re: Coffee and weight lose???

rabia, have you gained weight before and successfully got rid of it? if so, what have you done special before that you're not doing this time?

also, are you exercising? Nothing is going to work if u dont burn the calories off. Coffee isnt something magical that it will make you lose weight. Coffee like any other "healthy" food contains calories too, and you cant really expect weight loss by keep on drinking coffee... its only going to add calories up, if you arent working out. But if you are working out and drinking coffee too then theres something else thats the problem. Perhaps your diet?