Coffee and Sleep

Lifestyle Health & Fitness
1

Why do people say drinking coffee keeps us awake?

I drink it at night sometimes even before like 25 mins of sleep and I still sleep like I normally do

:aq:

Or am I just an anokha person? :smooth:

2

Re: Coffee and Sleep

I think you should go see a doctor and have some initial checks done.

3

coffee tea anything with caffeine puts me to sleep, it's like a sleeping pill

4

Re: Coffee and Sleep

same thing here, i can fall asleep minutes after taking caffeine... seriously, when i want to sleep, i can just pass out like a baby in a second!

5

Re: Coffee and Sleep

You must be immune to the effects of caffeine
Some people are not as affected as others.

6

I think you should think before you speak.

Spock and Tas I tink I am, coffee just has zero effect on me. Anything that puts me off sleep is readnig a book :phati:

7

If u guys have ur tea/coffee with loads of milk, its not the caffeine that puts u to sleep, its the warm cosy feeling u get from drinking hot milk that makes u sleepy (thats my theory anyway : p ).... Hot chocolate does the same thing... If u have like a really strong black coffee or a caffeinated energy drink, I doubt its gonna put u to sleep....

8

Re: Coffee and Sleep

Mine is little bit of coffee rest hot milk, but even when its not me still not sleeps!

You're just another common human I guess whereas I am special :D

9

Re: Coffee and Sleep

it makes me so tired and sleepy.

10

Re: Coffee and Sleep

Coffee?

:omg:

11

lol why

12

I drank coffe subah for 2 days and got burnt:vivo: and tht kept me awake till the class was over:cb:

13

Re: Coffee and Sleep

The only thing that makes me sleepy is chocolate :omg:

14

Same here :bummer:

15

i think that's what it is, my body has gotten totally used the caffeine so it does absolutely nothing for me and doesn't affect me much

although if i go a day without any coffee or tea, i do end up getting a headache

might have an addiction to caffeine maybe

16

Re: Coffee and Sleep

I hate having coffee at night…it just messes with my body.

My mind is awake once I have coffee but my body is still tired. Its annoying because you want to sleep but now you cant because your eyes wont stay shut!

:grumpy: