Coconut Water!!!!!!!!!!!!

Lifestyle Health & Fitness
1

I hear that drinking 100% pure coconut water, which is readily available in grocery stores now, has great health benefits:

  1. Keeps the body cool/at proper temp
  2. Rehydrates body [electrolytes]
  3. Raises metabolism
  4. Helps in weight loss
  5. Boosts immunity
  6. Detoxifys
  7. Controls diabetes
  8. Reduces risk of kidney stones
  9. Boosts poor circulation
  10. Great for skin

Alright people, let’s stock up on our coconut water!!!

2

Re: Coconut Water!!!!!!!!!!!!

one con

it tastes DISGUSTING!

ive tried so many diff brands out there.. its godawful!

:throwing up:

3

Re: Coconut Water!!!!!!!!!!!!

Well kya karein :( So many qualities, so just swallow it puttar!

4

Re: Coconut Water!!!

OK!!! Do not try coconut water which are in cans!!! You need to try the real thing!!! it is YUMMYYYYYYYYYYYYYYY!!! I dnt know how good it is for the health!! But it is amazing…makes me feel refreshed…but ofcoz need to run to the rest room all the time :cb:

5

Re: Coconut Water!!!!!!!!!!!!

I've tried the one in bottles and those are better than the cans. Of course fresh is the best!

6

Re: Coconut Water!!!!!!!!!!!!

mostly a fad. keep body at the right temperature indeed... plus if you have had the real thing, the packed stuff tastes like pee. i grew up drinking coconut water everyday and miss it much, but will not drink the stuff in tetrapacks even if someone paid me to.

7

Re: Coconut Water!!!

How do you know what pee tastes like?

Btw, see that HA&CC thread for your dinner menu :snooty:

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Re: Coconut Water!!!

Yup…I miss it sooooooooooooooo much :frowning: I would always wait for my aunts and my mom to split open a fresh coconut and run with a mug to fill it with the water :yummy:

Also yummy and refreshing are King coconuts!!! they are better than the normal one :hinna:

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Re: Coconut Water!!!!!!!!!!!!

Never tried it

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Re: Coconut Water!!!

OK so I bought Zico:

http://zico.com/products/benefits

I have to tell you that it’s the best bottled/canned coconut water I’ve had so far. I can’t say it’s close to the water right out of the fruit, but it isn’t too far from it either. I’ve had 3 bottles since yesterday and I’m loving it!

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Re: Coconut Water!!!!!!!!!!!!

It tastes rank to me.. that and goat's milk are the two things I can't stand from 'back home'.. both make me want to throw up..

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Re: Coconut Water!!!!!!!!!!!!

LOL!!! It is an acquired taste for sure! :D

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Re: Coconut Water!!!!!!!!!!!!

with so much sugar in it , how can it control diabetes ?

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Re: Coconut Water!!!

It has 12g of sugars. I think you can take up to 22g per day if you’re on a 1600 cal diet.

Now what kind of sugars they are…I dunno. Could be good sugars :hmmm: Find out would ya, Mirchila bhaijaan?