Chocolate to combat hypertension..

WoooOOWWW :smiley:

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Chocolate to combat hypertension**

A retrospective study published recently has highlighted the benefits of dark chocolate on our health. In combining the results of fifteen studies, clear evidence emerged: this foodstuff has the ability to reduce blood pressure. It also proves beneficial for individuals suffering from hypertension.

This benefit comes from the flavanols present in dark chocolate. It is a kind of flavonoid, a class of metabolite also known for its antioxidant effects.

http://arabia.msn.com/Women/HealthAndFitness/2010/July/1860275.aspx

Chocolate: once an enemy, now our friend!

Who has not dreamed of eating chocolate to their heart’s content without putting on an ounce? Yet, few of us would have ever imagined that we could use this guilty pleasure as a cosmetic treatment. So let’s zoom in on chocotherapy.

There was a time when chocolate stood accused of numerous beauty-related problems, such as acne, but now things have changed. Chocolate, which is considered black when its cocoa content is a minimum of 35%, has proven itself to be a food with clear health benefits and is becoming known for its cosmetic properties. In addition to this, it has many more things to teach us.

Awaken your senses
The use of chocolate dates back a long time: the Mayans and the Aztecs coated the body in a cocoa paste to treat burns and chapped skin. In modern times, numerous companies reap the benefits of cocoa by using it to develop products that are made all the more desirable by the inclusion of cocoa butter, which brims with phospholipids and fatty acids and is therefore beneficial for restructuring the skin. Furthermore, the amino acids present in chocolate nourish the skin cells and improve microcirculation, putting an end to red blotchy skin and lacklustre complexions. From lip balm to body lotion, face masks to toiletries, the list of cosmetics for home use is continually growing. And did you know that cocoa also contains caffeine, which tones and removes cellulite? What then could be more tempting than to lavishly coat your legs in it, without putting on an ounce!

In other words, this irresistible, melt-in-the-mouth delight is a real ally for our body. The beauty parlours are always extolling the virtues of new treatments like massage with argan oil, honey scrubs and the use of Asian fragrances. Now, chocolate too has achieved unanimous approval. It is relaxing and highly favourable to dry and ageing skin. Its scent and melting texture always remind us of ice cream, mousse and other chocolate-flavoured treats. We love it!

Hidden properties
Chocolate has no end of surprising, beneficial qualities. Besides its peach-soft effect on the skin thanks to its content of cocoa butter, its anti-oxidant properties are also alluring, being even more prevalent than in green tea or broccoli. Anti-oxidants enable us to combat environmental stress and halt the appearance of free radicals, which are responsible for the skin’s ageing. Cocoa is also rich in flavonoids and contains vitamins A, B, C and E, minerals (potassium, iron, calcium and copper) and trace elements.** All in all, it is a regenerative cocktail for the skin!**

http://arabia.msn.com/Women/FashionAndBeauty/2010/February/1217239.aspx?ref=readmore

Re: Chocolate to combat hypertension..

and this reminded me of this chocolate laying on my table . Now its in my mouth . . . yummy :yummy:

Re: Chocolate to combat hypertension..

Damn.... i want chocolate now :/

Re: Chocolate to combat hypertension..

Not good for people suffering from type 2 diabetes! Some people just can't have chocolate!

its not the chocolate thats the issue for them but the sugar.
so the people can have chocolate but just no sugar

solution- chocolate with artificial sweeteners

Re: Chocolate to combat hypertension..

Chocolate with artificial sweeteners still have a lot of calories. Calories and fat is still bad if your Cholesterol is high. I know.

I think we were talking about type 2 diabetes..not cholesterol.

secondly, the amount of chocolate they are talking about is a small piece not some gallon bowl of chocolate pie a la mode..

and speaking of cholesterol, not all of it is due to the fat and cholesterol you eat anyways, how much the diet contributes varies by person

Re: Chocolate to combat hypertension..

I know someone who is going through Insulin Resistance and now Type 2 Diabetes. Their cholesterol is high too and the doctor has told them NO to artificial sweeteners too atm, that's why wrote that.

Re: Chocolate to combat hypertension..

that is individual health considerations so dont post that as a universal fact :)

Re: Chocolate to combat hypertension..

Actually if you read it carefully, I was writing it as something from experience but i'll keep that in mind for next time :)

Re: Chocolate to combat hypertension..

sure factor. chocolate does help me atleast feel better lol. Or maybe its anything sweet, generally.