i feel am getting too much chirchiri and sarial these days..i dunno what is the reason..Ok fine i do have some big problems in my life(then who does not have them) but that does not give me the right to get rude to people around me … i want to be alone most of the times and dun feel like sitting with my family when i come back from office..i just say hello to them and get into my room…
i know thatz not the right attitude at all but plz advise me how should i change my attitude? and y is this all happening ??
The worst you can do is keep on the way you are… you’ll end up becoming a monster.
Best thing to do is try and find something do do with friends and fammily… perhaps go out somewhere exciting one doesn’t need a fancy holiday just a day trip out is just as good for your mind, body and soul.
Also depending on the reason for your anger try not to brood over things especially the past… that will just make you angry… even hatefull.
Best thing is relax and find something to take your mind off it.