Chest Press

[AbraCadabra]

Re: Chest Press

@Sara516

well, if u lose alot of weight, your boobs do shrink since breast tissue is mostly fat…but working the muscles underneath the breast tissue just perks them up a bit…

the machine will help u build muscle, to lose fat u need to do cardio. I think others here can verify that…

I do cardio for almost 45 minutes a day and chest & leg presses for 10 minutes each.