Chest Press

[AbraCadabra]

Re: Chest Press

@Maham

It’s good for you. Don’t worry you wont end up looking Arnold :p.

But what worries me is that yr instructor started you on that much weight?! that’s kinda odd.

Maham,thats the lowest weight on the machine. This is how it is 7 kg → 14kg ->21kg and so on. I am on the 7kg one. I asked her today about the same thing that i already am chest size 38 - 34, i dont want to look heavier any more. She said no the machine will only help you tone your muscles and put some shape into them. She said trust me on it, these are just rumours about the machine.

I do have baby fat arms, those that sag a bit. I want to tighten that hanging flesh too so maybe the machine will in fact help in that area.

@Sara516

It makes ur boobs perky

…and don’t listen to rubbish about women building muscle…women do not have enough testosterone to build the “manly” type of muscles, plus it takes alot of dedication to diet and excercise to get those body-builder type bodies.

As per my knowledge (LF may correct me if i’m wrong), muscle helps burn fat…so there’s no reason for women not to do even a little bit of weightlifting.

My one & only concern is that i dont gain in the chest area. I hate it when women’s boobs are coming right out of their body. Plus, i already have perky ones.

Since, i am a novice with this machine, i am unsure of its effects on my body. Whether it will help me lose fat, lose weight from arms, increase or decrease boob inches. Thats all.