Checking your weight ..

How often do you do it ?

Re: Checking your weight ..

Almost every sunday morning.

Re: Checking your weight ..

once a month.

Re: Checking your weight ..

erryday

Re: Checking your weight ..

if i'am trying to shed some lbs i get on it everyday.. but if i'am off track i just stay as far from the scale as possible

Re: Checking your weight ..

Every morning. It let's me monitor if I've been bad or good and whether I need to keep a check on what I've been eating.

Re: Checking your weight ..

Almost never.

Because the number these days is too awful :(

Re: Checking your weight ..

Well i like to check my weight every 3 days or so. And what it does is..keeps me motivated to eat healthy stuff..

Re: Checking your weight ..

Only when I feel lighter or heavier, lol!

Re: Checking your weight ..

everyday

Re: Checking your weight ..

Hardly ever nowadays :sid: (but I would if I noticed a change)

Re: Checking your weight ..

Every 1-2 months. Usually when I notice the scales at my mum’s place, which is usually when I’m cleaning there :mad:. Don’t have any at my place. Just interesting to see how it/if it fluctuates.

Re: Checking your weight ..

I know some people who check their weight after each meal. They are getting annoying now.

Re: Checking your weight ..

I check it everyday in the morning , it keeps me on track to control my urges and cravings to indulge into binge eating or excessive snacking.

Checking your weight ..

Once a week

Re: Checking your weight ..

Never :D

Re: Checking your weight ..

^
Moti.

I rarely check.

Re: Checking your weight ..

Actually, i need to gain some weight :bummer:

Re: Checking your weight ..

^
Welcome on board. I want to gain 1 stone of lean mean muscle (fat)

Re: Checking your weight ..

Since I am trying to lose, I check one a week. Every Sundays before breakfast. Sometimes if I get tempted I'll check on a Thursday as well but if I haven't lost anything by the middle of the week my morale goes down & if I have lost good amount then I end up cheating so once a week it is for me.