Re: “channel your energy into something positive”
Re: "channel your energy into something positive"
lol, this is an easy bit of advice to give yet it is one of the toughest to actually implement!! But its also very true.
I've been there myself and its so very hard to channel your energy into something positive when you're feeling down. You have to take it really slow at first. OK, so you're overweight and/or out of shape. Go for a 10 minute walk (that you dont really feel like taking but heck just do it). You'll feel like you accomplished something worthwhile and good, that gives you a good feeling. So do it again in a day or 2. Feel good again. Then increase it to a 15 minute walk.
This can be applied to any situation really and it does work. You just have to pull yourself up by your bootstraps and do it.
Re: "channel your energy into something positive"
I think Aishaaa2.1's advice of good sex is the ultimate cure all.
You'll feel better in no time ;)
Re: “channel your energy into something positive”
↔ 
Re: "channel your energy into something positive"
I cant have sex with myself :( Like i said he lives like hundreds of miles away :(
Working out sounds great but yea pushing yourself to it is hard.
Re: "channel your energy into something positive"
awesome! lets do it girls havn't shopped in NY for a year now :)
Re: “channel your energy into something positive”
oh u were serious about the shopping bit? lolz
sure. im in.
Re: “channel your energy into something positive”
okay can we not talk about shopping cuz I dont have a job that just makes everything worse…you guys should get youself a shopping thread 
Mamma i like your advice, it makes alot of sense.