Cardio workouts: elliptical vs treadmill

[Jal_Pari]

Re: Cardio workouts: elliptical vs treadmill

@Sara516

I do mostly cardio workouts, (whenever I do happen to wokrout :halo: ) and i always go on the elliptical, only time I don’t, is when they’re all being used.. But which is better for cardio, elliptical or treadmill? Ive heard treadmill is better, but I hate walking/running on one, I can’t listen to any music while on it, and I burn less than half calories than I do on the elliptical..wht is the difference (workout/benefits-wise) between the two?

Sara, elliptical will surely make you sweat. If you don’t sweat then u won’t loose much weight.
I can actually be half sleep on the treadmill, doesn’t work for me much.