Thanks for that Alvena.
I'm happy with my weight but I'd just like a more toned stomach. However, will try and follow ur diet, but cutting out the carbs is going to be really hard since its all I live on!!!
Hi how much do you weigh?
if you dont want to lose anything dont go diet as extreme as mine!
do you want to tone up or get rid of fat?
what is your diet like now?
sorry for asking these questions but i can help more if you give more details!