Re: can i lose 2 stone in 3 months?
AOA
I lost 7kg in 10 weeks and that includes 3 weeks that i did not control the diet
so in reallity i lost 1kg per week so u can also loose 12 kg in 3 months time
if u want to know how i did it i have uploaded all the detail on my site
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as every one wanted to know and i could not type it so many times so yesterday i uploaded it to my site
if u have any questions u can email me
my email address is on the same page as my diet story](“http://www.food2enjoy.webs.com”)