calories in Roti

[SindSagar]

Re: calories in Roti

@~tabussum~

Does anyone know how many calories there are in roti. Wholemeal or white?

Numbers are in Calories
Wheat Paratha, 304
Wheat Puri, 68
Bajra/Jowar Chapati, 108/106
Wheat Chapati, 40
These are average numbers, I hope this helps.:)