Does anyone know how many calories there are in roti. Wholemeal or white?
Re: calories in Roti
itniiiiiiiiiiiiiiiii saaeeree!
I think it depends on how big is your roti, if u using margrin etc in it and on. I would say estimate how much wheat is being used and search online how much calories would that be.
Since beer is made of mainly wheat as well, I would assume 1 can of beer = 3 roties
LOL ya don't ask, i don't knwo why i compared
Re: calories in Roti
Numbers are in Calories
Wheat Paratha, 304
Wheat Puri, 68
Bajra/Jowar Chapati, 108/106
Wheat Chapati, 40
These are average numbers, I hope this helps.:)
Re: calories in Roti
only 304 calories in paratha? no way.. has to be more
Re: calories in Roti
The following website may be useful: http://www.indiacurry.com/ncalculators/roticalc.htm
It has the nutrition/calorie calculator to calculate the calories based on the type and amount of flour used to make the roti/chapati.