Calculate your Body Mass Index (BMI)....

http://nhlbisupport.com/bmi/bmicalc.htm

Your Body Mass Index or BMI is calculated by dividing your weight (in kg) by your height..

So if your BMI is..

17.5 or below = You’re anorexic.

Less than 18.5 = You’re Underweight

Between 18.5 to 25 = You’re an ideal weight for your height.

More than 25 - 29.9 = Overweight (over the ideal weight for your height).

30 -39.9 = Obese.

40 and over = Very obese.

This is a good general guide, but it's important to know that desis have smaller bones than white people, so they are overweight at lower BMIs and show signs of illness at lower BMIs. So if your BMI is 22, you are not normal, you are likely a bit overweight. Likewise, if it's less than 18.5, don't freak out-it is likely normal in your case. My BMI is 17 which sounds gross, but i'm pretty tuff :P

Re: Calculate your Body Mass Index (BMI)…

i have 19 :konfused:..its fine .

Re: Calculate your Body Mass Index (BMI)....

21.8

:o

me 2 penguinoo..it s a-ok!

I don't trust BMI. For example, using this method my cousin and me would come out to be at approximately the same BMI. But our bodies are completely different , he has a lot of fat on him and no muscle mass whatsoever and i have an athletic build(or so i like to think). So in effect its telling me that i am over weight near obese when really i dont think anyone who sees me in real life would ever think that. A better way is to actually go to a place where they will calculate the amount of fat you have on your body and then see where you are at.

very helpfull..thanks =)

:)

Re: Calculate your Body Mass Index (BMI)…

25.8 :vivo:

You can call me Mota Aloo pilpila

^:bailan stop eating all those parathas 4 breakfast!..lol