Calcium binaa -- Rahaa nahee JAta

Calcium bina raha nahee jataa
Style binaa din ghuzara nahee jataa

I was just think calcium is really important for our body …so whts the major source of calcium ..specially when ..fresh milk is not available ..there in ur area ..and u don t like taste of milkpacks oe halin or all other brans ..they just taste liek creamy …or haleeb ..just use the powder milk for tea only …

so whts the remaining source thn …also now summers r coming …I would like to lose about 5 - 10 kg weight …So give em some suggestion …as now papers r going to be finished on 11th May ..thn I will be free …

Also need some help in planning summers…summer vacation starting from 13 may …and no more plans yet …still have to think wht I can do and what I want to do …

But the best thing is that …no more institute boring life …Spending my summer there in my home adn family …whom I do miss alot…

I really appreciate wht my father is doing for mee , for my bro , for my mom ..for my whole family ..He is really someone we really proud of…supporting my mee for all my needs and demands..fulfilling all m y wishes and desires…really helping me alot throght all my career.My moom is great too …par dad ki to kush aur hee baat haii …DAd!I really love u alot. Really want to do something that my dad will be really proud of mee .I want to see my family happy.Happy with me ..happy with all what I am doing ..the effort I am puttinbg ..that all

     so ppl do pray for mee for my exams ...and help me out ...for wht I am asking ...I will be really grateful to u all/

Re: Calcium binaa – Rahaa nahee JAta

:hug:
God bless u & my prayers r with u ! Ameeen

Re: Calcium binaa -- Rahaa nahee JAta

uff soo many responses...ppl common ...kabhee meraay thread mein bhee response kardiyaah karooh

thanks Df ...tum hee to hoo ..bas