i tried but i cant resist it .i love to have coffee ..aaahhh tim hortons:bummer: but ok i quit that when i got pregnant.now the problem is that cant resist coke .i tried but i failed .so my question is …is caffine harmful for the baby???can i have one coke /daily.and what abt choclates:blush:
Re: caffine in pregnancy
moderate caffeine intake is ok ....................... but to be on safe side it's always good to limit yr caffeine or go for non/ less caffeinated versions for coke( have diet), soda & chocolates................. caffeine when used in excess might harm the baby but u yrself can't stand the after effects of that much caffeine in pregnancy ( caution : too many trips to restroom )even if u want to
Re: caffine in pregnancy
ud be better off limiting your coffee intake for you and your baby....if u really crave soda, then go for caffeine free soda...not TOO much of a taste difference.
Re: caffine in pregnancy
yeah caffiene free is better but dr. told me as long as u have 1 or 2 cups per day of either soda or coffee its fine.
Re: caffine in pregnancy
yeah..try using calcium fortified milk for your coffee...but make sure its not expresso ........way to much caffeine!!