Cabbage Soup Diet

Lifestyle Health & Fitness
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How many of you have tried it?

How was the experience? The results?

I know its not healthy and not long term. But still, i think it can be good for a kick start to weight loss and especially good for detox, no? I am currently trying it for detoxifying purposes and am on day #3. So far, so good! Actually its kinda weird but i am not feeling much hungry :bummer:.

I am not going to chk in between if i am loosing weight/inches. I wl be doing so at the end of the 7th day!

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Re: Cabbage Soup Diet

I have been thinking about it.Just for trying it,and do know it is nothing long term or the perfect way to lose weight.I might try it in the coming few weeks and would love to read some personal reviews.

:)

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Re: Cabbage Soup Diet

I’ve tried this once. I lost about 6 lbs.

Would I do this again? NO!! I was absolutely miserable and felt listless and weak after the first 2 days. And worst thing, I gained back all the weight in a month.

Oh and I couldn’t look at cabbage without wanting to puke for about 6 mos :disgust:

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Re: Cabbage Soup Diet

I m on day 6 today. 1 more day to go and i'll share my results with you guys.

I have not been 100% honest with the diet, i would say i have followed it about 80% and i believe that is good enough :D.

I am not really keen on weightloss with this but to check my self determination and control and i must say i have pleasantly surprised myself! I am a foodie but i have survived this diet without any headaches, weakness, etc etc.

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Re: Cabbage Soup Diet

How do u make cabbage soup? do u add any other thing? My hubby wants to lose weight...around 11 kg...he is also having high blood pressure, but not on medication.

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Re: Cabbage Soup Diet

I never tried this diet but I saw a good video on youtube about it (I can't find it right now). This girl cooked the cabbage with meat/chicken. It doesn't seem that unhealthy if you include some whole grains and fruit in addition to the diet. You can also add garlic, bay leaf, black pepper to make it taste better.

The problem with this type of diet is that people lose weight and then overeat as soon as the diet is over.

Zareen, how did your first week go?

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Re: Cabbage Soup Diet

The soup tastes pretty good for the 1st 2 days. But if you have to eat it for 7 days, trust me it gets nauseating.

Oh and if you want to follow the diet very strictly I don't think you can add any meat.

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Re: Cabbage Soup Diet

Can anyone give me the recipe..

I am keen to do this for a few days..

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Re: Cabbage Soup Diet

Was just reading about this diet. Looks really interesting, but don't know if I have the motivation to stick to it.

How have others' experiences been?

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Re: Cabbage Soup Diet

I've tried this diet before but trust that you will get tired of the soup after the second day. To do it for a week is a feat in itself!