*~BootyLicious~*

Re: ~BootyLicious~

***Good Job CG :k:

Check your PM !***

Re: ~BootyLicious~

Ok so ive been doing day 1 for the past 3 days... when do we move on? i swear ill try and be more attnetive and report back here daily sir yes sir!

Re: ~BootyLicious~

day 3

hey sheyn yesterday was a lil rocky i walked for about an hour n then later in the vening when all was going fine i lot my control n had few pizza slices felt so guilty after tht i went back n walked for another hour n dragged my frnds along too..all my muscles literally hurt cuz ithing they were jammed for long i had a panadol to sleep yest cuz my muscles literally were killing me..but i wont give this up at all.As im typing this my feet are in warm water relaxing! as sheyn said i hve to do 30-45mins of walking,squading and jumping jacks…ill do it today!

thnku sheyn :rose:

Re: ~BootyLicious~

day 4

i had lil crakers for breakfast and water
was sitting all day on my ass to do my assignment work
dint walk today had too much work n muscle pain..ill aim tht for tom
had a lil rice for lunch was craving for it
for early dinner i had corn flakes n skimmed milk
had fresh veggies a few hours later

the end

Re: ~BootyLicious~

just go to KFC, will do u wonders.

and eat lots of ice cream and chips dont worry u wont get fat

Re: ~BootyLicious~

Is it too late to join? I need some motivation....at this point in time chocolate is my best friend :(

Re: ~BootyLicious~

***GoodJob Lama & CG ..:k:

Malika12 , its never too late U can join in our meetings anytime on Chat

Arafiiiiiiiiiiiiiiiiiii…stop distracting the girls :vivo:


Re: ~BootyLicious~

Yday I ate one piece of toast, fruit all day and one roti at dinner time

I walked for an hour, and drank 5 glasses of water and remembering you everytime i had to make a toilet visit :@:
Thank you sheyn for flushing out my inner toxins! :(