Book recommendation

Women and the weight loss tamasha

Women & the Weight Loss Tamasha: Amazon.co.uk: Rujuta Diwekar: Books

I am almost done reading this and really like the book. I think we all can relate to it in some ways. It talks about women from teenage to old age and how different things effect our hormones and weight gain/loss. It encourages a very convenient way of weight loss keeping our desi diets in mind.