Re: Body Shape
Takes time. You need to do a thorough self-assessment of yourself, your qualities, internally and externally. I started 3 years ago and it’s an ongoing battle but I tell you, there is a huge difference between who I was then and who I am now. Insecurities are still there, but there is a huge increase in confidence. You need to know yourself and really learn about yourself. Most people don’t really know themselves cause they don’t want to take that deep (and scary) look inside … there are a lot of self-help books out there that can guide you.
I no longer look in the mirror and despise what I see. That, in itself, is huge progress.