Re: Body/colon cleanse
ohh so you already tried ? :p
Re: Body/colon cleanse
I have completed 30 days on 1200 calories and have lost about 2kg:teary1:. it should be more. I have POCS and also insulin issues so maybe they are losing issues.
I have 2 kids, and i do all the house work…i am clean freak so i am always cleaning. and I try to exercise as well.
Re: Body/colon cleanse
okay this is really great that you have lost 2kg in one month and i guess its enough if you have lose 2 kg in a month, next month you will lose more 2kg so in a 6 months i guess you will become smart in sha Allah :) and yes is there any diet plan ? I heard often people saying that eating rice makes you fat , so we should not eat rice while on dieting and when on a mission to lose weight :p and masha Allah you are married and you have 2 kids , good to hear that , tell me more about yourself, how long have you been using this forum ?