Blogilates - Beginner's Calendar

Huma_1 · December 1, 2013, 2:36pm

I’m going to be kickstarting this 4 week beginner’s Pilates plan today.

Wanna join?

It’s an amazing way to tone up. It might look easy but you’d be sweating and shaking all over the place!

Huma_1 · December 1, 2013, 2:38pm

Re: Blogilates - Beginner’s Calendar

You can find all of the videos named in the calendar on the youtube channel: blogilates - YouTube

LP · December 1, 2013, 2:56pm

Re: Blogilates - Beginner's Calendar

Can I do it if I just want a toned body preferably along with weight gain ?

Moodie_Foodie · December 2, 2013, 4:20pm

Re: Blogilates - Beginner's Calendar

I know someone who did this and she toned up like crazy. It is a lot of discipline and this workout HURTS but is worth it. Give it a go ladies

Huma_1 · December 3, 2013, 5:43pm

Re: Blogilates - Beginner's Calendar

LP, yes you can because these workouts aren't longer than 20 minutes (at least the ones I've done for day 1, 2 and 3). To lose weight, you'd have to combine this with cardio plus weight training which is what I'm doing. Pilates is not supposed to make you gain weight though. Just eat well and do pilates everyday for toning up.

Moodie, thanks for the motivation!