How to reduce big butt?
-butt exercises
-cycling
and what else?
Re: big butt
sound funny but it works.
stand along the wall like ur head and heal touch the wall. and move. mean butt ko wall pr marna fast but no pressure. hope u understand. it works.
Re: big butt
well, my purpose is to get a toned butt lol
Re: big butt
mean butt ko wall pr marna fast but no pressure..
could you please post a video of that. I could not understand properly.
Re: big butt
oh...this is about something else..
I thought someone posted a thread about a family friend....
Re: big butt
i dont' think you can really reduce it, if it's the biggest part of your body, it will remain the biggest part even when you lose alot of body fat.
you can do lunges, squats etc to tone up that area, along with cardio.
Re: big butt
well the butt ko wall pe maaro routine is dangerous. big butt vs. wall - butt wins.
instead, try cardio for an hour five days a week.
Re: big butt
Stair climber
Hip Adductor machine
Hip Abductor machine
Glutes machines
Re: big butt
The butcher will fix your problem really fast.
Re: big butt
I dont knw abut video. actually my cousin has heavy butt. and she has done this. and yh i feel the huge diffrent. other methods that has mentioned here may also helpful. but this also effective.
Re: big butt
Embrace your big butt. 
Re: big butt
Sir Mix A Lot kee rooh apni qabar main tarap rahi hogi yeah thread parh ke
Re: big butt
How to reduce big butt?
-butt exercises -cycling
and what else?
Talk to Choatay Butt Sahib!.....:)
Re: big butt
I have learned to love my ghetto booty 
is gaanay say mehra bahot gehraa rishta hai 
Re: big butt
I honestly do not want to know 
Re: big butt
you can give it to me! :D
Re: big butt
^ lol I cn’t . I dun have that big to give you.
Moreover, I want to get a toned one , dun have that big