Best Exercises for Thighs and Forearms

[herxlnc07]

Re: Best Exercises for Thighs and Forearms

Unless girls take steroids its nearly impossible for them to develop “huge muscles” … you can lift as much as you want…no way in hell its goin happen…

@stoppit

You can’t have tone without muscle. You just don’t want to develop huge muscles. So you wouldn’t be doing heavy weights with less reps. You would be keeping them manageable so you can do about 3 sets of 20 but it should burn.

Yea, you can’t really target where you will lose weight but you can target where you are developing muscle.