Best Brain Foods For Children

The following are listed below:

  1. Oatmeal For Breakfast
  2. Tuna and Salmon for Intelligence
  3. Nuts and Flaxseed are Smart Too
  4. Strawberries and Blueberries for Concentration
  5. Dried Fruits Keep Kids Alert
  6. Yogurt Enhances Learning
  7. Eggs For Remembering

Best Brain Foods for Children: Give Kids a Nutritional Advantage This School Year with Smart Foods

According to research,good nutrition is important for child’s physical health and important for academic success, and eating meals as a family is also a predictor of kids’ future academic success.

What do you do to keep your child smart ? Are those facts right?

Re: Best Brain Foods For Children

have heard alot about nuts like almonds combined with raisins or whole black pepper being very good for inteligence. have no idea if its true though :D

Re: Best Brain Foods For Children

fish is definitely a brain food for children

Re: Best Brain Foods For Children

almonds best for learning children.

Re: Best Brain Foods For Children

My kids like all of the above except for tuna and salmon :bummer:. They eat other fish though. And no oatmeal.

Re: Best Brain Foods For Children

i eat all of these :snooty:

Re: Best Brain Foods For Children

that’s why you’re such a kid :snooty:

Re: Best Brain Foods For Children

hahahaha... anyways good tips

Re: Best Brain Foods For Children

2 ounces of dry fruits dominated by walnut.