Being fat is a good thing

If you’re fat, you’re likelier to be happier, avoid depression, and less likely to kill yourself.

So reach out, grab a muffin, and enjoy yourself!

Cliches only turn into cliches because they’re true. Otherwise, they just become a weird thing that someone in a bank once said to you. So I’m assuming that this will cheer you up, because I’m assuming that, at precisely this time of year, you’re probably quite fat. Or maybe just fat for you. No, no, don’t go and change - you’ll be fine going out looking like that …
Scientists in Bristol have discovered that fat people are more cheerful than their thin peers. I thought this was just a revivification of the ancient (well … maybe 25-year-old) wisdom that says you shouldn’t go on a totally fat-free diet because your brain needs its fat surround to keep from crashing against your skull. That makes you depressed, apparently. But you don’t have to be obese to maintain this fatty covering; you just have to not be anorexic.

Nor is this a reworking of the slightly less ancient study that found that people with notable self-control, people who weren’t “appetitive”, were more likely to be depressed. The usefulness of this survey was opaque. It appeared to demonstrate that hedonists were happier than puritans. Nobody needs a scientist to tell them that. They just need to study the works of Chaucer. Or Dickens. Or watch EastEnders. The people enjoying themselves are the fat, jolly ones. The people who worry about how they look, and what people think of them, and what God might think, and whether drinking too much mead will turn out to be a signal that they are bound for hell - those people don’t enjoy themselves so much.
In fact, the new research is quite new. It merely asked whether fat people kill themselves. Are they prone to depression or anxiety? The answers were all no. Not only are you less depressed when overweight, it works in proportion. The fatter you get, the less likely you are to commit suicide. Of course it’s possible that you could be getting morbidly obese as an incremental form of suicide. Research doesn’t relate.

Doctors hazarded a guess that thin people made themselves depressed with the effort of keeping thin. It’s feasible, I suppose, but there are plenty of fat people on diets who are making all that effort and failing, and they seem pretty cheerful. Lacking an explanation, we have to fall back on “comfort eating”. This is far from being a sarcastic catchphrase, like “panic buying” and “binge drinking”.You do actually gain comfort from eating. As Kirstie Alley, the Fat Actress (I capitalise because that’s the name of her show, not because she’s really, really fat), once said, “ain’t nothing as lovin’ as something from the oven”. As a rhyme, it works better in an American accent; as a concept, dammit, it’s true in any language.

Consider the pleasure that can be derived from food. There is: a) the comforting taste of something nice, generally with a heap of fat and let’s hope some brandy (sorry, it’s still close to Christmas); b) the more arcane pleasures of the gourmet, which are prissier and rarer; and c) the warped pleasure of self-denial. Naturally, people who go for the last band will be the most miserable. They have misery written into their DNA.

What makes this fat/happy curve so surprising is that fat people have a horrible time at the hands of society. This year it was revealed that they were less likely to land jobs, and doctors made moves to stop treating them for joint replacements. Next year it’ll probably be even worse. And still they smile.

If there really is a direct correlation between body mass index and mental health, when, exactly, are we going to start charging skinny people for their own Prozac? Huh?

Re: Being fat is a good thing

well ofcourse if ur fat ur gonna be happier...u dont have to run 5 miles a day to maintain that six-pack..

Re: Being fat is a good thing

and it provides good insulation. keeps u warm

Re: Being fat is a good thing

No, no and ummm well suicide is haram :blush:

Re: Being fat is a good thing

do not agree with u, being fat can also increase depression and over weight can also cause death

Re: Being fat is a good thing

If depression won't kill you, then obesity will.

Re: Being fat is a good thing

i think the idea is that you'll be happier if you're not constantly obsessing over your physique.

It's good to stay healthy, but some people (a lot of paki girls i know as well) take the whole staying thin to the extreme of developing major eating disorders.

Re: Being fat is a good thing

That’s the problem. They seem to obsess over dieting, which will only make them gain weight in the long run. All people need to do is eat regularely (no dieting) and maintain a decent exercise routine.

Re: Being fat is a good thing

maddy really posted fat. :hehe:

i was always very fat.

the fattest child born in our house was only me. :bummer:

i was a very fat kid … who could not even run fast.

i was again a fat teen-ager.

n now i’m a fat grown up.

it is this phat that keeps me fat. and i hope U all understand the fat of this post .

:wave:

Re: Being fat is a good thing

Well when u get aunties tellin 5 yr old grls they’ll never get married coz the’re unattractive n fat can u really blame em for their food/diet issues?

Re: Being fat is a good thing

I think the basic idea is that moderation is the key. it's good to enjoy food and be happy rather than obsess over food or weight. People who have a healthy attitude tend to avoid depression as well.

Re: Being fat is a good thing

Does a 5 year old even know what marriage is? I think most mothers don’t mentally abuse their 5 year olds that way. I was referring more to older girls who seem to think that dieting is a solution to all their problems.

Re: Being fat is a good thing

Well i’m not talkin abt 1 time incidents, but hearing the same thing over and over again as a kid and as a young adult, and maybe not necessarily ur own mom but other ppl as well, like close relatives n “freinds” from the Masjid or stupid friends :disgust:

Re: Being fat is a good thing

i think that having a bad diet and not enough exercise....whether that makes one obese or anorexic..... will lead to depression/anxiety etc. A good diet and regular physical activity not only keeps the body fit but also keeps the mind healthy and releases endorphins/feel good factor....Many people traditionally looked at picky eaters as "oh haha u are already so thin ...u dont need to diet" hello? i am not dieting (as in dieting to starve) but to maintain a healthy weight and be healthy. contrary to what uncles/aunties/mama papa tell you, just because you are thin doesnt mean you should be eating desi ghee/cholesterol rich foods. as early as our twenties our metabolism starts to slow down and the weight becomes more and more stubborn to lose....
ALSO there is considerable evidence to suggest that bad-carbs like white flour,rice, pasta...sugary foods and sugar, processed foods all are directly responsible for mood swings, cravings, crashes etc. so if a dieter is dieting with these bad-foods it would be obvious why they are facing a hard time both keeping the weight off for good and with mood disorders. However, if you are getting fresh produce in your diet and maybe arent around the ideal jeans size, could still mean that you have the feel good factor and are still healthier....

Re: Being fat is a good thing

True, you see the whole, “I need to be thin” mindset in little girls. They are getting it from school, from other kids on the playground. It’s scary but it’s something we need to be able to battle for our future children’s sake. They need to learn the difference between being healthy and being skinny.

SD, I love bad carbs … I love them so much. :yummy:

Re: Being fat is a good thing

:nono:

Re: Being fat is a good thing

mehnaz ....they say that you should substitute the bad carbs with veggie carbs like borrocoli, cabbage, spinach and all....its a jihad in itself i tell u!

and our body is designed to crave bad carbs.....the more u feed it these foods, the more it desires them. lots of nutritionists agree that the key is to eat like primitive societies (lean protein and veggies- where agriculture and mass production of bad-carbs was not yet available) so they lived much longer.

Re: Being fat is a good thing

My weakness is biryani. My fitness instructor said that our bodies need protein and carbs, it needs a balance of both during each meal, so if I want to eat rice, I shouldn’t deny myself it but eat in moderation and eat brown rice if possible. :teary1: How can you have biryani with brown rice? :bummer:

Re: Being fat is a good thing

brown rice sae tau behtar hae toast pe makhan laga kar bhook maar lo :snooty:

Re: Being fat is a good thing

totally agree with ya