FrozenFire, do you take any multi-vitamins? If yes, kindly share the brand and your experience also.
Sorry for the late reply. I used to use universal animal pack and the experience was not a bad one... i never really understood how one should actually feel when taking multivitamin on daily basis.. everything seemed to be normal with my body regardless of me taking it or not.. I guess all the gains that i have made so far was becuz of the protein shake, creatine and L-glutamine.. i was taking animal pak before but then stopped cuz i thought it was just wastage of money..
These days i just take centrum .. that too not regularly though.. whenever i remember taking it.. and as i said.. i dont know how i should be feeling after taking multivitamin.. i just feel normal.. not energetic or anything as such.
Excellent . A very informative thread. Thanks for all the effort FrozenFire!
thanks a lot eruditon. If you have anything to add to this discussion ..we'd love to read it.