Beauty Pills

[Muzna]

Re: Beauty Pills

@Paheli00

I take 10,000 mcg Biotin and 2000 mcg Vit.C daily.

With the Biotin, I took 1 bottle of 5,000 first to make sure my body could handle it (it makes some people break out).

I’m very lazy about the Vitamin C but I swear by the Biotin. It works for me. Even my manicurist can tell when I’m not taking it…