Re: Bathroom urgency
Do you have any kids? Pregnancy and delivery can cause weakness in that muscle. To strengthen it, do "Kegel" exercises. To do them, you squeeze like you're holding in the pee, hold for a second and release. Do this like 50 times a day. It really helps, after my first one I was leaking all the time, had no control at all over the whole thing. Those exercises fixed me back up.