I heard about this diet that it really works. Basically you have to eat six bananas and 4-6 glasses of skimmed milk a day and nothing else for ten days. Any experiences/ knowledge, please share.
Re: Banana diet
I heard about this diet that it really works. Basically you have to eat six bananas and 4-6 glasses of skimmed milk a day and nothing else for ten days. Any experiences/ knowledge, please share.
This is the first time I have heard of this diet! sounds weird to be honest
Re: Banana diet
Also heard of the yo-yo effect?
Re: Banana diet
yes this diet rocks...its quiet easy to do for ten days..i have done it a few times..nd it always works for me.....
u can easily loose 3-4kg in ten days
Re: Banana diet
I heard about this diet that it really works. Basically you have to eat six bananas and 4-6 glasses of skimmed milk a day and nothing else for ten days. Any experiences/ knowledge, please share.
lol well i was told about a diet for a week in which 1 day is the banana n skim milk diet day...lol i dont think any1 can or should survive on bananas and milk for 10 days.
Re: Banana diet
10 days seems a lot just being able to eat bananas.
Re: Banana diet
Well I wouldn't recommand this diet. Any diet where you loose weight so sudden can never be good for your health.
Re: Banana diet
lol this should be called a monkey diet...lol
Anyway, I don't get why can't people eat balanced diet and work out?
Re: Banana diet
this diet isnt very healthy because you are not eating well balanced meals. I would strongly advise against such a diet. If you want to lose weight....do it the right way.
Re: Banana diet
I can imagine u can get ur digestive system messed up with this ....!
Re: Banana diet
lol this should be called a monkey diet...lol
Anyway, I don't get why can't people eat balanced diet and work out?
Lusi, dont disappoint me please.... :D
Re: Banana diet
lol..seriously with banana diet you are not getting more then half of the nutrients required for your body to function properly. It is important that you include all the food groups in your diet, you just have to proportion them sensibly and workout.
So yeah you should feel proud that you have a sensible friend who doesn't quite believes into these strange diet plans...lolz
On a side note, eating bananas all day long for 10 days is quite boring...lol....
Re: Banana diet
It amazes me how some people think that just dieting is the answer to their problems. Its better to eat a proper meal and just exercise rather than starving yourself, and then as soon as you lost the weight you start putting it back on.
Re: Banana diet
Okay, agreed banana diet is crap.
But diet plans can also include all food groups and the right proportions (as you said).
I thought you generally reject healthy food and work-outs. 
I guess I was wrong then.
Or??? 
Re: Banana diet
Ofcourse you are wrong... and I am always right :p :D
Re: Banana diet
^Let me get used to this. Its new to me. Normally It always me who is right :D
Re: Banana diet
okay fine this diet is crap and hard to survive on bananas for so many days...but it works...well defo for me!!
Re: Banana diet
catty, ap tou special ho na.
Re: Banana diet
per app nai 
Re: Banana diet
You know, I actually knew of a girl who did this. She did lose some weight initially , but gained it all back and then some-and real soon too.