Re: Balanced Diet...
u can take low fat milk n yougurt,,bcuz during diet we miss lot of things,so to meet all nutrition components it is helpful,,bake fish is also gud during diet.in fruits take apples,oranges,peach ectalso u wont feel more hungry.
Re: Balanced Diet...
u can take low fat milk n yougurt,,bcuz during diet we miss lot of things,so to meet all nutrition components it is helpful,,bake fish is also gud during diet.in fruits take apples,oranges,peach ectalso u wont feel more hungry.