Buy the smoke flavor it is available , bake each side anywhere from 4 to 8 minutes depending on the thickness and size of the pasanda. Do not let it get dry to get that golden brown look.
The only alternative to meat tenderizer is to marinate as long as you can.
if you are roasting it, why waste money on a prime piece of juicy steak? you need a cut that is bulky, and not flat like a steak or it will just turn into one hard overdone rubbery piece.
^ Eww! Lol. You both I don't even know what to say.
So I baked it on 325 degrees for 1 hour. I kept on flipping them every 15 minutes though & then basted, baked, flipped, basted & baked for another 20 minutes. They turned out okay I guess. They were not rubber like. I am def. doing it again.
Mirch I followed your advice & asked hubby to get a smoky flavor. It wasn't as intense but that had to do more with the wrong choice of sauce.