badaam milk

[Mirch]

@Iggle

That is what it says on my date packet and I nearly had a heart attack after reading it! Maybe it is a misprint or something! Has to be right? I have actually stopped eating those dates! Lol! (No wonder it is advised for a woman who has just given birth to eat lots of dates - makes sence why now! Hehe!)

I read also that fresh dates have lower calories than dried dates.

Calories in Dates - The Calorie Counter

Nutrition Facts
Serving Size 1 date (8.3g)

                           Amount Per Serving                                                                      Calories                         23
                 
                 Calories from Fat                         0
                 
             
                                         
                            For more details visit that link.