People usually say ‘haafza kamozr hai toh badaam khao’
Does this have any basis for truth or an urban myth? I for one can’t imagine how badaam improves memory LOL
Re: Badaam and memory
yaar awain baatein bani hui hai aur kya
mein to hamesha exam se pehlay kha kr jata tha …kuch yaad nhe rehta tha 
Re: Badaam and memory
LOL!
When it comes to exams I used to try everything :hinna:
Re: Badaam and memory
Ya Me too 
I even tried Booti
Re: Badaam and memory
LOL, I used to get those books, the religous ones, which said: ‘read this and whatever you pray will come true’
Re: Badaam and memory
Instead wasting time on those u should have learned ur course
Re: Badaam and memory
I know, I did those were just fail-safe, I was only 14 at the time 
Re: Badaam and memory
and how much ur now 
Re: Badaam and memory
How almonds increase memory and brain power LOL
The almond contains phenylalanine, this is little chemical is shown to work in conjunction with our cognitive processes and supports healthy neurological function. This chemical very easily passes through our blood-brain barrier and makes our brain produce our natural mood stabilizing hormones adrenaline, noradrenaline and dopamine. These same hormones also help reduce pain in the body. While studies are still on going, it is believed that almonds may also help treat some symptoms of Parkinson’s disease.
Almonds contain another brain boosting element called nutrientriboflavin as well as L-carnitine. This little chemical is important for the brain because it helps make it possible for our brain to metabolize acetyl-L-carnitinetransferase which supports choline metabolism. Our brain utilizes choline to prevent any neuronal degeneration. The L-carnitine that is found in almonds and other nuts also helps in the release of acetylcholine, which is essential for good memory.
Read on: http://www.wellness-junction.com/health-wellness/how-to-use-almonds-to-increase-brainpower/
Re: Badaam and memory
Tesco are going to get a HUGE order for badaams from me this week :D
Re: Badaam and memory
they do work. Personal experience 
I used to be really really weak when I was younger and mom used to soak chanas and badaams in water and she used to give em to me every morning just to improve my immune system … plus she wanted me to put some weight on… and it did improve my memory too coz I became pretty good at* ratta maaring* 
Re: Badaam and memory
yeah badam and badam ka sharbet is best for those who do mently work. like who r doing quran hafiz. besides this , marabha like amla or carrot also improve ur mental memory.