backpain

Lifestyle Health & Fitness
1

I have no clue what is causing this back pain. It comes all of a sudden… :frowning: so young!!!

2

Re: backpain

get a massage and go to the store and get this thing called ice/hot patch something like that and put it on ur back and hopefully u will feel better :cheegum:

3

it hppnd to me too..it was muscle stiffness..did u strain urself?..if its same reason then naproxen worked 4 me..

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4

Re: backpain

not really :S

5

Re: backpain

hey my hubby is also a cricket player hez also suffeing same problem...he has gone through so many tests but still no relief ...

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6

Re: backpain

try yoga. downward facing dog, and cat pose

7

A lot of back pain is the result of imbalance between back and stomach muscles. Use icy hot on the back and start doing core strengthening exercises.

8

Re: backpain

when did it start? what were your activities like around the time you felt the pain?

9

Re: backpain

i dnt no bout cricket playa activites ,but my husband is a cricketplayer,he tried everything but no relief,every doctor here in uk n pak everyone tells there is nothing just do some back bone exercise,n it ll go time to time ...but we dint gt any satisfactory results.

10

Re: backpain

i was busy moving maybe that's where it came from..

11

Re: backpain

I agree with Iori here. The number one cause of backpain is the imbalance of back muscle and ur stomach muscle.... start doing light lower back exercises...and have warm bath.. it'll give u some relief. If problem doesnt go and u're in a lot of pain.. u shud go see a doc.

12

Re: backpain

try fixing ur posture