baby is restless plssssss help. i m goin nuts

i never drank coffee during preg and not even now.

btw sahar when can we strt a baby’s routine? my MIL has spoiled her big time. she cries whenever we lay her down on bed. its so frustrating cus she wud sleep on my chest but once i put her down she cries like hell.. i dunno how long shud i continue rockin her on my chest/body. even if i lay her down she is in soo mch commotion i dunno wot to do. as if shes disturbed or in pain. shes never still.