Atkins - The Desi Way

Desi cuisine is very much carb dependent. You gotta eat the gravy based saaluns with roti or chawal. There are just a few items such as seekh kabab or chicken tikka that can be eaten on their own.

Do you have any ideas on desi food items that can be eaten while keeping Mr Atkins happy?

Re: Atkins - The Desi Way

this is the reason why i stopped following Atkins.

Re: Atkins - The Desi Way

Mr Atkins diet will make you very unhealthy
people from the Indian subcontinent are prone to high blood pressure and cholestoral related problems which manifest themselves as heart attacks , hypertention and diabetes....

Dont do it

be fat but healthy

Fatty Funguy:p

Re: Atkins - The Desi Way

I tried making salans with very little gravy and a lot more veggies and boti's and ate it w/o roti or rice.

Also hat a lot of hot dogs, kababs, salmon etc.

Didn't have enough will power to last more then 3 weeks though.

That was the first and last time I ever committed myself to a highly restrictive diet.