This is what happens when you add a great plan, an amazing coach to follow, a community providing motivation and some of your dedication.
I lost around 18 lbs in 5 weeks and I haven’t felt this energetic, clean and healthy in my life. I still have another 10-15 lbs to lose so I’ll keep every one posted.
Please pm me if any body details
Restored attachments:
Wow that is freakin awesome! Good job!!!
Re: As promised the pix are here
You look fit! A job very well done. Awesome.
Re: As promised the pix are here
Lookin’ good, MashaAllah :k:
Re: As promised the pix are here
What fitness plan did u follow?
Amazing job!!!
Re: As promised the pix are here
keep it up dear :)
Re: As promised the pix are here
you're my hero Simply. I have these pesky 5 pounds I want to lose and I'm trying to become more disciplined. Going for a speed walk before it gets dark. If I had a treadmill I could've still speed walked, darn rain!!
You're my motivation!!!
Re: As promised the pix are here
wow!!! You look years younger in the after pic!!
Re: As promised the pix are here
You look thinner than 149 pounds and like eastern said, younger too, in the after pic. I don't know why they say people look older when they're thinner rather than they are chubbier. It's not true in your case and most people i've seen. Good luck and stay strong.
Re: As promised the pix are here
you became your daughter in 5 weeks 
you loose too fast , please share with us your diet during these 5 weeks,
if you don’t want to disclose, then share with me on email [email protected]"
i will be waiting,
Re: As promised the pix are here
You look thinner than 149 pounds and like eastern said, younger too, in the after pic. I don't know why they say people look older when they're thinner rather than they are chubbier. It's not true in your case and most people i've seen. Good luck and stay strong.
GG, I have dense bones so I have always weighed more then I look lol
And for the before picture I had out a lot of make up onwhich I don't do in regular life, make up also makes me look older. However because of the healthy changes I did in my diet my skin has improved a lot, no more black heads and pimple at weird places lol. Also my hair are more healthier then before.
Re: As promised the pix are here
I don’t have kids yet lol I just got married last year, please check my blog entry http://www.paklinks.com/gs/blogs/simply-seema/118347-details-of-my-weight-loss-plan.html
Re: As promised the pix are here
You look wonderful! Keep it up!
