Eating between meals can really kill your appetite. But I can’t go without food for 2 hours, really!! I get very dizzy and weak, i’m a freak. So I love to snack to keep up my blood sugar. Some of the things I snack on are:
rice cakes
melba toast
yogurt
granola bars
chai
protein bars
Oatmeal raisin cookies
These are just a few of the possible snacks. What do you guys keep around for your mid-day, or late night munchies?
At home I snack on fresh dates.
At work, I don't have time to think I am hungry.
Dates? Aren't they VERY high in calories?
It's the "good for you" calories.
You don't know your Nutrition 101?.
no FG I don't. Won't you teach me please? With a cherry on top.
Wouldn't I need two cherries in this case? on top?
No FG Im putting you on a reduced fruit diet. One will do.
Can I at least hold the other in hand. Just in case I get hungry or you get saturated.
Only if u promise to be a bad boy.
fruit, dried or fresh such as banana chips, grapes, apricots, etc
chai
nuts
diet soda
etc
this is what i do at home:at school i dont have enough time to snack.