I saw on youtube this lady who swears by apple cider…you put a couple of teaspoons in a glass of water and drink it up after every meal. It aids in digestion, increases metabolism and helps burn fat.
So I went on to Googli bhaijaan and read about all these claims on how wonderful apple cider vingegar is for general health.
Hmmm???
Re: Apple cider vineger diet!
wow...never heard of it....will try it for sure :)
Re: Apple cider vineger diet!
it is indeed very nice for diet and healths point of view how every in many cases it dont helps in loosing weight for some people.I have tried it and i tell ya its not very plesant to drink either but i have lost weight with this.
Apart from that a hakeem lady told me to add some pieces of garlic and pure honey in apple cyder vinegar and let sit for 4-5 days then it will be ready and now YOU can take 1-2 table spoons of it and mix in luke warm water and drink empty stomach for loosing weight.
Re: Apple cider vineger diet!
Read about it once...tried it once...puked on it...never did it again...:(
Re: Apple cider vineger diet!
it tastes disgustinjg no matter how much water u dilute it wiht!
Re: Apple cider vineger diet!
Really 
Re: Apple cider vineger diet!
I bought a bottle of apple cider vinegar about 2 years ago because it really is amazing for health. You can google all the health benefits as well as the magic it does for the skin. Tried it once and never drank it again. 
It tastes horrible! Fair play to those who can drink it (just one teaspoon in a glass of water). I ended up making a toner out of it. 
Equal amounts of rose water and green tea with a bit of apple cider vinegar is a good toner.
Re: Apple cider vineger diet!
one teaspoon in a glass of warm water first thing helps aid digestive system basically a cleanser of the body doesn't always help weight loss but clears your pipes out...so you feel lighter not stodged up...,tastes totally yucky...!!!
Re: Apple cider vineger diet!
I think it smells like barf and it doesn't taste great (I tried drinking it to clear up skin).....but it's bearable when diluted with lots of water.
Precaution: ACV can destroy the enamel of your teeth. So, don't brush right after drinking it. Some even recommend drinking it with a straw so that you so that it doesn't touch your teeth.
Re: Apple cider vineger diet!
i tried it with 2 bottles man...used to drink it before every meal and usay pee kr banday ka dil itna kharab ho jata hai k khana khanay ka hi dil nahin krta....anyways...it did not help me at all....a tip would be to drink it in orange or grapefruit juice and pinch your nose 5 secs before drinking it and through out and do brush your teeths afterwards as the vineger will damage the teeths :)
Re: Apple cider vineger diet!
if you are using it try organic I would say braggs apple cider with mother on it
Re: Apple cider vineger diet!
Iam on the apple cidar diet, its now less than 2 months and i've already lost 6 kgs.
Re: Apple cider vineger diet!
I know someone who says it cured her asthma.
Re: Apple cider vineger diet!
I tried getting the Apple Cider Vinegar tablets and honestly I couldn't even handle taking those.......yuck! They repeat on you.