Re: Anyone tried Qarshi Antifat tablets
It basically has saunf(sweet fennel seeds), ajwan, zeera(cumin), rue and cinnamon, all of which are used for digestive problems so i dont know how its a "anti fat" . I dont think there is such a thing. All this might do is regulate your digestive system and I dont think it has enough cinnamon to effect your blood sugar level but I do know that cinnamon has known to help.
I think if you want to lose weight, first thing to do is find out why you have gained the weight or why you are gaining the weight. Are you over eating? Are you not active enough? If you are working out enough, maybe you need up the intensity a little? Maybe you need to figure out what diet works for you best? For example, I know for me, my weakness is chocolate and desserts.
Actually now that i think about it, its my family, they are my worst enemy. My moms always cooking this yummy food and its really difficult to go back to my plain ol chicken breast or turkey. OH and not to mention their lazy lifestyle.