Anyone suffering from IBS?

[Mostar95]

Re: Anyone suffering from IBS?

@kainaat1

Salaams,
I suffered from ibs about 2 years ago, but Mashallah I managed to get rid off it and haven’t had any problems since. I continue to eat all the foods that I once ate b4 ibs.
When I had ibs I couldn’t really put a finger on the foods that did trigger it, Anyways i cured myself, I didn’t take the medicine that the doc gave me as I didn’t want to become dependent. I done plenty of research back then and found that carrots are really good, so the more you eat the better. I ate up to 5 carrots a day!! and 5 fruit and veg a day including dates and loads of water. u can eat what u normally eat but cut down on the dairy products, just for a while insha-allah this will help:)
An aunty brought back shafa dates back frm Hajj, I ate 1 day all praise to allah I believe that they have a big hand in me getting better.

Yes Carrots are good for controlling IBS. But I think only orange ones.
They are available here in Pakistan during April-Septmeber. The red carrots of Pakistan during Nov-Mar are not very helpful. Guava is really very helpful.

My feces examination always revel acidic PH.

Currently I am taking this Hamdard medicne - twice a day before meal with water. It really helps.

http://www.hamdard.com.pk:9090/hamdard.com.pk/endemali.jsp