who here suffers from anxeity?
that sudden rush of wierdness in the tummy.. no control over feelings or emotions.. not thinking straight. Constantly feeling sick and not satisfied with anything.. impatient.. telling people ur ok, yet inside nothing seems to be (no its not LOVE!!!)
sometimes without any warning, i get really anxious. I have no idea why i get the feeling… but then i cant sleep, cant pray properly, food doesnt help… its wierd 
sheesh! is ^^ this normal?
kiya ho gaya bhaee, are you all right? really concerned
i hope its normal... u dont suffer from unexplainable-and-unavoidable-anxiety?
actually i do :)
laikin bila wajih nahee hotee. i can stressed up really fast and handle it really poorly. i am a worry machine most of the time.
aur woh bhee choatee choatee baatoan pay, pooray pooray din kay liyay.
trust me these small tummy-aches and anxiety over nothing, are way btter than bad stress management!
laikin khair.
… 
why? I get an anxiety attack everytime I try to answer you?
yup, only sometimes, i used to get cold sweats too, like really bad cold sweats and go dizzy and everything.
this is a long long while back
Me. The plus side of it is that it causes weight loss. I lost 5 pounds recently. 
I do. Learn to control your thoughts, feelings and try and understand where they all come from.
In my case it was unnecessary self doubt and the fear of failure coming from having been critisized and blamed my whole life by my parents for everything that happened..even things that had absolutely nothing to do with me!?
Solution- Surround yourself with positive, realistic and supportive people. It makes all the difference in the world. Don't be afraid to talk out your doubts and fears with them cause no matter how strong you are we all have them.
There's a way to stop your parents from critisizing too. They're not gonna take you seriously though unless you really mean it when you say you are unwilling to put up with it ever it again.
phew.. glad theres people like me!
hey hiccup yeah i used to sometimes get dizzy spells.. thats when i know when things have really stuffed up... today i just feel like crying.. i havent!! but im going thru wierd emotions...
ghulail, i usually have a lot of control over my emotions.. people can hardly tell if something is bothering me.. and even now.. my whole fam ios here but noone has a clue.... but i feel like putting my head into a pillow and crying my eyes out... :(
so go and cry, itll feel alot better once u do, and have some chocolate, releases happy hormones 