since I cant avoid working on workstations all day and then giong on job in the evenings and again working on pc how can i avoid my eyes “Jalan” (sorry cant think of english word meaning jalan)
Its getting terrible
Help plz 
Re: Ankhoon ki Jalan
Ankhoon ka kehna maan kar dil harnay walay loog aksar pachtatay hain ...... come to think of song by JJ
Re: Ankhoon ki Jalan
wash ur face with cold water, i would ask u to get some sleep but u seem to busy for that. Umm try to close um for few min after every hr. Hopefully it will work
Re: Ankhoon ki Jalan
eye drops may help
Re: Ankhoon ki Jalan
if i abuse internet…ahem often the case, and sleep short night, ahem often case too 
then eyes drop do wonder to reddish tired eyes!
Re: Ankhoon ki Jalan
I sleep well but cant say bout abuse
My two large workstation screens are full of contrasting colours to pick up the rigth interpretations and at the moment its all bout colours.
I will try washing facing with cold water.
Re: Ankhoon ki Jalan
Stop watching cyber porn on your pc. Didnt anyone ever tell you that too much of it will make you blind?
Re: Ankhoon ki Jalan
Visine for tired eyes is great. Also keep a soft green card paper/sheet next to your workstation and after every 2 hours look away from the monitor and look at the green sheet. It helps relax the eyes.
Re: Ankhoon ki Jalan
Mudloogers dont know how much it takes to interpret the seisimic sections :p
Thanks alot sooraj-mukhi, I will try this out as my eyes are really giving me a big trouble and this morning when I came in a guy asked me are u OK, ur eyes are so red. :(
Re: Ankhoon ki Jalan
i have the same problem. i even got the clear eyes eye drops. they help alot. also i got a glare-reducing screen for my PC. another trick is to look away after every 10 minutes and rest eyes by closing them for a minute <----which i dont follow myself......