Anger

Lifestyle Relationships
1

we have all done this at some point in time.

we know how poisonous anger is

it makes people lose their happiness.
pushes in doubts
attracts negative energy
dishearten people who cared about and still do care about each other
trust is lost or suffocates
confusion englufs a straight and honest mind

then why would people say things in anger that they say, and worse, stick to them at the sending or receiving end?
is staying angry for the sake of annoying is wise?
or getting a hold on one’s over all self is better to undo, what has gone wrong in life, and make a real difference?

some people think, it is book knowledge and in reality no one is that self less and humble.

i think that this is conditioned in people’s minds, but in reality people know that they are staying angry and pretending to be angry and are acting over reactively simply to hurt someone - other than others.

i haveyet to see one person, whose rage and even quiet anger actually gave them both peace, any peace at all.

it is a waste of time, at best and more reason for being annoyed and annoying.

but, there is a difference between angry lament as in call to realization and an anger that is indulged in for self preservation, once very harsh and hurtful mistakes are delibrately made.

irritation aside, such anger will only hurt the hurting, even more.

what is the end to it, is perhaps no end.

any views?

any thoughts?

2

Re: Anger

all i know is that only time and writing in your diary can make anger lighten up…but the scary thing for me is losing CONTROL of my anger…and someone finding my diary:bummer:

3

Re: Anger

yes, therapy offers this as a relief to make note of the injustices as well as the positive things in life, that happen.

rule for keeping a journal
recount positive life events and write about negatives ones, as objectively as you can.

not get angry over what made you angry
because then you give that object the power to make you reactive.

with practice you will actually begin to like keeping a journal. :)

4

Re: Anger

:konfused:

5

Re: Anger

nahi sakhi, meireye dimagh meye koe gere berhh nahi heye, tu kyoon ser kuja rahi heye apna? :)

Pappu ki garee taiz hai, pappu kuryoon main craze hai...
6

Re: Anger

uhmm im jus confused:konfused:

how can you not get angry over what made you angry if you’re already angry?:konfused:

7

Re: Anger

im goin 2 confess or admitt that i have an anger problem. i never had it before i got it from being torture abuse and betrayed, that where i got all this anger from the people i loved and cared so much turned out to be my worst enemy, i think if i had said or stick up for myself at that time of being abuse i wouldn't be anger now.. but i kept quiet and anger inside,, people say forgive or farget well once in a while u do think about it and how it effect ur future and u do get angry, i guess right now all im trying to do to get anger away is to change my future in somehting good that i dont have to think about my past.

8

Re: Anger

Last time I was angry I scared myself. Therefore, I have not let myself been angry since that day, back in 1997.

9

Re: Anger

^

What did you do? Shave your head? Dove head first in a commode? What?

10

Re: Anger

Im about to lose my best friend thankz to me losing control:naraz: i hate myself:(

11

Re: Anger

if you were ever angry,

then you can always get rid of anger,

by making up with a whole lot of loving care, granted that the one who made you angry or who you made angry - will come together face to face . :slight_smile:

sometimes, the best thing to do is wait and pray.
time does not heal.