Re: Am getting FAT!!
but i am not a woman i am only 16 baba
Re: Am getting FAT!!
but doesn't starving reduce ur weight...
Re: Am getting FAT!!
What I meant was female.
Starving does reduce weight but when you starve the body works harder at retaining current fat store, so fat is burnt at a slower rate.
The best way to lose weight is to eat sensibly and do regular excercise, not starving yourself.
Anyway, you are not overweight so dont worry. You are a growing teenager make sure you eat properly.
Re: Am getting FAT!!
^^ correct
Re: Am getting FAT!!
wow…i never knew dat:blush: …r u doctor??
Re: Am getting FAT!!
i know i am getting fat specially my arse...
Re: Am getting FAT!!
All Pakistani woman have a big bum, its just the shape of our bodies.
I am only 5’2 and a lot heavier than you.
Re: Am getting FAT!!
per…it looks bad…
Re: Am getting FAT!!
Im sure it cant be that bad, you are just being self concious.
If it annoys you that much do bum clenches they work very well, just clench your bum for 10 secoonds about 20 times, 3 times a day.
Re: Am getting FAT!!
clench kia??
Re: Am getting FAT!!
^^ Squeeze your bum in or hold it in.
Re: Am getting FAT!!
thnx..i will try it:D
Re: Am getting FAT!!
It will take a while for it to work, but let me know how you get on.
The best thing is that you can do them anytime any place and no one will know.
Re: Am getting FAT!!
baith kay bhi??
Re: Am getting FAT!!
Yes.
I normally do them when im sitting watching tv. Then I dont get bored as im too busy watching tv.
Re: Am getting FAT!!
Oh lol. I’m 5’ 5.5’'. I weigh more than you. 
Re: Am getting FAT!!
cool…thankoooo:hug: